News – Flewd

Magnesium Malate vs Magnesium Chloride

Michael Lupo May 12, 2025
Magnesium plays a role in more than 300 unique bodily processes, so it’s no secret you need to get plenty of it. The problem is, this vital mineral... learn more >
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Magnesium Chloride vs Magnesium Citrate

Michael Lupo May 12, 2025
Magnesium deficiency can manifest itself in the form of constant physical and mental tension, poor sleep, fatigue, difficulty concentrating, and mo... learn more >
CBD vs Magnesium for Sleep

Michael Lupo May 12, 2025
A good night’s sleep is the foundation for a productive day. Whether you’re headed to work or getting ready for school, hitting the gym or taking c... learn more >
Magnesium Carbonate vs Citrate for Sleep

Michael Lupo May 12, 2025
Tired of lying in bed with your mind spinning while your body refuses to let go? Every minute that passes equates to more exhaustion, grogginess, a... learn more >
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Magnesium vs Melatonin for Sleep: Is Magnesium or Melatonin Better for Sleep?

Inbound Pursuit April 15, 2025
Constant tossing and turning can take a toll on your mental wellbeing. Not being able to sleep is so frustrating and demoralizing, but the impact i... learn more >
How Long Does it Take for Magnesium to Work for Sleep?

Inbound Pursuit April 15, 2025
A good night’s sleep can be the difference between a productive day and feeling like you’re in a fog. Energy aside, sleep is when your body repairs... learn more >
Magnesium Chloride vs Glycinate

Inbound Pursuit April 15, 2025
From sleep to muscle recovery, stress to mental clarity, magnesium influences more than 300 bodily processes. It’s not a stretch to say it’s the mo... learn more >
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Magnesium Chloride vs Magnesium Oxide: Which is the Better Form of Magnesium?

Michael Lupo April 15, 2025
Magnesium plays a role in hundreds of bodily processes, ranging from muscle function to sleep quality and stress response. It’s arguably the most i... learn more >
Magnesium Foot Soak Benefits

Inbound Pursuit March 14, 2025
Magnesium is an essential mineral for human health as it supports over 300 bodily functions. Yet, it’s absorbed poorly through oral supplements, ma... learn more >
Can You Mix Epsom Salt and Magnesium Flakes for Bath?

Inbound Pursuit March 14, 2025
Whether you’re trying to ease tension and discomfort in sore, aching muscles or you feel fried mentally and want a healthier way to manage stress, ... learn more >
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Can Stress Cause Neck Pain? Tips to Manage Neck Pain From Stress

Inbound Pursuit March 14, 2025
They say there are three things promised in this life - death, taxes, and stress. It’s inescapable, from work to relationships, health, family, and... learn more >
Which Magnesium is Best for Sleep?

Michael Lupo March 14, 2025
Sleepless nights take a toll on your physical and mental wellbeing. It can bleed into your performance at work or athletically, and the grumpies ar... learn more >
How Much Magnesium is Absorbed in an Epsom Salt Bath?

Michael Lupo February 26, 2025
You’re well aware of all the benefits magnesium brings to the table, and likely familiar with epsom salt as one of the best ways to harness this mi... learn more >
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Epsom Salt Substitute for Bath: What’s the Best Epsom Salt Alternative?

Michael Lupo February 26, 2025
Maybe you’re trying to ease sore muscles after an intense workout, or perhaps you just want to try and detox in the bath. Epsom salt has been used ... learn more >
Do Bath Bombs Relieve Stress?

Michael Lupo February 26, 2025
Stress is all around us, and it can take a serious toll on your physical and mental wellbeing. It’s unrealistic to try and avoid stress altogether ... learn more >
Are Bath Bombs Good For You?

Michael Lupo February 26, 2025
There’s nothing worse than discovering that something you’ve enjoyed over the years actually causes more harm than good. In looking at the dangers ... learn more >
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Best Magnesium for Stress: Which Magnesium is Best for Stress?

Michael Lupo January 8, 2025
It seems stress is everywhere these days - work, relationships, even just the thought of what you’re going to prepare for dinner or how you’re goin... learn more >
Magnesium Chloride vs Magnesium Sulfate for Bath

Michael Lupo January 8, 2025
There’s nothing like a magnesium muscle recovery bath soak or a hot bath for anxiety. This vital mineral plays a role in more than 300 unique bodil... learn more >
Magnesium vs Ashwagandha for Stress: Which is Better for Stress Relief?

Michael Lupo January 8, 2025
From work to relationships, stress is all around us. It’s not a matter of avoiding it - that’s just unrealistic. Rather, it’s about finding healthy... learn more >
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Hashimoto’s and Magnesium: What is the Best Magnesium for Hashimoto’s?

Michael Lupo January 8, 2025
Living with Hashimoto's disease is a daily battle against fatigue, brain fog, and a body that seems to work against you at every turn. While tradi... learn more >
Magnesium and Endometriosis: What Type of Magnesium for Endometriosis is Best?

Michael Lupo December 9, 2024
Although it’s rare, 10% of women (of reproductive age) live with endometriosis - a painful condition in which the tissue lining the uterus grows ou... learn more >
Magnesium for Menstrual Cramps: Does Magnesium Help With Menstrual Cramps?

Michael Lupo December 9, 2024
Three things in life are promised: death, taxes, and those gut-wrenching cramps that come with your period. Sometimes they’re just uncomfortable, b... learn more >
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Does Stress Deplete Magnesium?

Michael Lupo December 9, 2024
It’s no secret that stress can take a toll on both your physical and mental wellbeing, leading to discomfort, emotional distress, sleep problems, p... learn more >
Is Magnesium Good for Muscle Recovery?

Michael Lupo December 9, 2024
Whether you’re an athlete trying to get back to full form before your next game or event, or simply trying to push yourself to your full potential ... learn more >
Best Magnesium Bath Soak in 2024

Michael Lupo November 6, 2024
Epsom salts and bath bombs just aren’t going to cut it. While these may offer some level of relaxation or add a bit of fun and flair to the bathing... learn more >
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Can Stress Cause Sore Muscles?

Michael Lupo November 6, 2024
It seems stress is inescapable. From work to relationships, making ends meet to the existential nature of life, it’s everywhere you look. It can ha... learn more >
How Much Bath Soak to Use

Michael Lupo November 6, 2024
From easing anxiety to soothing muscle aches, smashing sadness in its tracks, defeating insomnia, and more - there are a seemingly endless number o... learn more >
Disadvantages of Bath Bombs: Are Bath Bombs Bad For Your Skin?

Michael Lupo November 6, 2024
There’s no question that bath bombs can bring a fun, fizzy element to the tub. There’s reason to believe that active ingredients, such as magnesium... learn more >
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Can a Hot Bath Calm Anxiety? Tips on Taking a Hot Bath for Anxiety Relief

Michael Lupo October 14, 2024
More than half of our population struggles with anxiety - that pesky voice in the back of your mind that’s always causing a sense of worry, sometim... learn more >
Is a Hot Bath Good for Sore Muscles? Tips on Taking a Hot Bath for Muscle Soreness

Michael Lupo October 14, 2024
Whether you are feeling the effects of a grueling workout or stress has taken a physical toll on your body, you’re trying to find relief fast so yo... learn more >
Does Magnesium Help With Stress? Everything You Need to Know About Magnesium and Stress

Michael Lupo October 14, 2024
From the physical tension and discomfort to the mental turmoil, stress can manifest itself in a number of ways - none of which feel good. Unfortuna... learn more >
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Does Taking a Bath Relieve Stress?

Michael Lupo October 14, 2024
Whether it’s relationship problems or work-related, stress can take a serious toll on the way you feel physically and mentally. It can hold you bac... learn more >
Magnesium Soak vs Oral: Which Method is Better?

Michael Lupo September 12, 2024
Magnesium plays a pivotal role in so many different bodily processes, influencing everything from sleep to stress, muscle recovery to skin health, ... learn more >
Does Magnesium Soak Into the Skin? Your Guide to Transdermal Magnesium Uptake

Michael Lupo September 12, 2024
You might already be well aware of the role magnesium plays in the body. This mineral influences more than 300 biochemical reactions, and yet, so m... learn more >
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What is a Bath Soak?

Michael Lupo September 12, 2024
Maybe you’ve seen our soaks going viral online. Or, perhaps you’re simply exploring natural healing modalities to address aches and pains, anxiety,... learn more >
Is Magnesium Soak Good For You?

Michael Lupo September 12, 2024
Soaking in a magnesium bath is more than just a way to relax and unwind after a long, stressful day. There are quite a few tangible benefits to gai... learn more >
How to Make a Magnesium Bath Soak: DIY Magnesium Soak Guide

Michael Lupo September 9, 2024
Magnesium plays a role in more than 300 biochemical processes, and yet, so many are deficient in this crucial mineral. That’s because magnesium has... learn more >
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How to Use Bath Soak: Harnessing the Natural Healing Power of Flewd Stresscare

Michael Lupo September 9, 2024
Using a magnesium bath soak from Flewd Stresscare is a powerful addition to your wellness regimen. Maybe you’re looking to alleviate anxiety. Or, m... learn more >
Bath Bomb vs Bath Soak: What’s the Difference?

Michael Lupo September 9, 2024
A warm bath on its own can be a great way to relax and unwind after a long, stressful day. But there are ways you can elevate the experience and ac... learn more >
Magnesium Soak Benefits

Michael Lupo September 9, 2024
Whether you’re struggling with irritability or anxiety, aches or insomnia, or even poor skin health - chances are, you could use a magnesium soak! ... learn more >
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How Long to Soak in Magnesium Bath for Optimal Results

Michael Lupo July 17, 2024
Soaking in a magnesium bath can unlock a state of complete bliss and tranquility, where stress and tension melt away. As you rinse off and exit the... learn more >
Homemade Bath Soak for Sore Muscles Without Epsom Salt

Michael Lupo July 17, 2024
Whether you’re recovering from a grueling workout or find that the stress of daily life is taking a toll and causing tension, a rejuvenating bath s... learn more >
Healing Bath Soak Recipe

Michael Lupo July 17, 2024
From aches and pains to constant anxiousness, stress can manifest itself in a variety of ways - all of them prevent you from living life to the ful... learn more >
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Magnesium Soak vs Epsom Salt Soak: Which is Better for Your Regimen?

Michael Lupo July 17, 2024
Maybe you’re suffering from muscle cramps, post-workout soreness, or aching joints. Or, perhaps you’re looking to put a racing mind at ease with a ... learn more >
vitamins C & D for that magic relief

Michael Lupo March 11, 2020
Why these 2 perfectly ease away tension and muscle aches. learn more >