vitamin D
When paired with Vitamin C calms down ache-creating muscle inflammation throughout our bodies and is essential in repairing stressed and hurt muscles.
An incredible anti-inflammatory that helps release tension throughout our bodies.
When we get stressed or “fight or flight” response causes our blood pressure to rise, swelling our muscles, causing them to tense up. When we remain in a stressed state and our muscles in our neck, shoulders, legs, and hands don’t relax, they become sore.
Vitamin D comes into play with stress-caused aching muscles since it’s a major factor in reducing inflammation in our bodies, and when it does that it’s also there to jumpstart the repair process. When our muscles are inflamed and become sore, they actually need time and the right nutrients to heal. Vitamin D helps kickstart that healing so aching muscles can go away.
- Understanding Vitamin D Deficiency, 2016, Nottingham University Hospital
- Does Vitamin D Deficiency Cause Depression?, 2018, University of Louisville School of Medicine
- Vitamin D and Its Metabolites: From Now and Beyond, 2018, University of Liege
- The Non-Genomic Actions of Vitamin D, 2016, University of Adelaide
- Vitamin D Genomics: From In Vitro to In Vivo, 2018, University of Eastern Finland
more ingredients
58,627 STUDIES PUBLISHED >
115,495 STUDIES PUBLISHED >
13,183 STUDIES PUBLISHED >
15,095 STUDIES PUBLISHED >
24,638 STUDIES PUBLISHED >
23,199 STUDIES PUBLISHED >
4,789 STUDIES PUBLISHED >
28,464 STUDIES PUBLISHED >
