When coupled with Vitamin A helps tell our bodies when it’s time to sleep or stay awake, and once we do fall asleep they help create and store up gobs of energy.
Puts an end to free radicals that cause sleeplessness and zap away energy.
Throughout the day as our bodies turn food into energy, we naturally create free radicals or oxidative stressors that are released into our body. If not stopped, these free radicals floating around cause us to remain in a state of stress all night.
Vitamin E seeks out, scavenging throughout our bodies looking to neutralize these free radicals by donating a hydrogen molecule to each of them. Essentially, just like our skin needs Vitamin E to prevent tired skin from free radicals, the rest of our body needs it for the same reason - to keep us feeling energized by stopping free radicals from zapping all our energy.
These are the studies we’ve used to teach us all about how Vitamin E helps our bodies take control of insomnia and fatigue from stress every day.
- Tocopherols, Tocotrienols and Tocomonoenols: Many Similar Molecules but Only One Vitamin E, 2018, Tufts University
- Long-Chain Metabolites of Vitamin E: Metabolic Activation as a General Concept for Lipid-Soluble Vitamins?, 2018, Friedrich Schiller University
- Complexity of Vitamin E Metabolism, 2016, Friedrich Schiller University
- Evidence for Beneficial Effects of Vitamin E, 2015, Kyoto Prefectural University of Medicine
- Vitamin E, 2018, Friedrich Schiller University
58,627 STUDIES PUBLISHED >
The HBIC that controls all the ways our bodies respond to stress, so with almost 80% of us not getting enough each day, we’re all prone to a bit of daily stress.
115,495 STUDIES PUBLISHED >
The superhighway for Complex B Vitamins to flow throughout our bodies – without enough Zinc, these essential vitamins aren’t able to do what they do best, ease anxiety.
13,183 STUDIES PUBLISHED >
The dudes in charge of our brains’ daily fuel and creating neurotransmitters that balance our moods when they start to spike or decline from stress.
15,095 STUDIES PUBLISHED >
The doorman that makes sure Vitamins C & D are flowing to all the right places in our bodies - without these muscles can’t release built up toxins from stress and can’t unknot and relax.
24,638 STUDIES PUBLISHED >
When coupled with Vitamin E helps tell our bodies when it’s time to sleep or stay awake, and once we do fall asleep they help create and store up gobs of energy.
23,199 STUDIES PUBLISHED >
When paired with Vitamin D calms down ache-creating muscle inflammation throughout our bodies and is essential in repairing stressed and hurt muscles.
61,738 STUDIES PUBLISHED >
When paired with Vitamin C calms down ache-creating muscle inflammation throughout our bodies and is essential in repairing stressed and hurt muscles.
4,789 STUDIES PUBLISHED >
The chauffeur that escorts VItamins A & E to areas of our bodies that need to rest and create energy - without the right amount, these essential vitamins can’t help us get a good night of rest.